8 Session Coaching Package
I work with couples and individuals, either in person or on zoom. Are you ready to embrace the life you were meant to live? Are you ready to have a beautiful, fulfilling relationship? With my guidance, you can break free from the chains of painful patterns and step boldly into your purpose and mind-blowing connection. Together, we will navigate the path to your authentic self, transforming challenges into stepping stones for growth. Your journey to empowerment and deep intimacy starts here.
Why do you need a life coach?
Your life will drastically change when you have someone (that would be me!) hold space for you.
You need someone who is experienced at discovering patterns, someone with lots of experience helping people dig deep.
It feels amazing to have someone nurturing, focused and clear ask very powerful questions, so that you can get to the bottom of things together.
This is the kind of support most people don’t experience in their life time.
What our coaching looks like
We will explore the pattern in your life that causes you most pain, the pattern that repeats itself over and over and over again. We will deepen into what you want to create instead and set an intention, which will serve as the North Star for our time together.
We will discover the underlying belief matrix of this pattern, which has you show up in ways that creates that pain and frustration (for example a false belief that you are not good enough, not wanted, not worthy, invisible, and so on).
We will find the emotional self in your body (you can’t do this from your intellectual self in your head) that has made meaning about life from this underlying belief matrix.
Course curriculum
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01
Welcome!
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02
Intention setting
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8 Key Areas to Narrow down Intention
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03
Relationship with Yourself
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False Beliefs/false identity/core wounding
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Transformation of Identity Matrix book
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Feelings and needs inventory
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Guided Meditation to connect with Younger Self/Adaptive Child
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04
Relationship with Life/God/Universe
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Reflections
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Desires from Power Center versus Desires from False Center
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Dr Joe Dispenza Meditation
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Guided Audio Meditation to Unlock your Intuition and Deepest Desires
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05
Relationship with Others
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Reflections
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Attachment Styles
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Healthy Family Boundaries
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Personal Boundaries
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Guided Meditation to Protect Boundaries
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