Fermentation Course
Sauerkraut, Kombucha, Fermented Bread, Beet Kvass, Yogurt
It's soooo healthy for you!
Hi! My name is Corina Sahlin with Marblemount Homestead. Join me virtually in my kitchen and let me show you how to make amazing, delicious fermented foods and drinks.
Making sauerkraut, kombucha, fermented bread, beet kvass and yogurt will not only dramatically increase your health, but also save you lots of money!
Watch my fun demonstration movies, read my ebooks, step-by-step instructions, get recipes, supply lists, and also access to a private Facebook group with a great community of like-minded foodies like you. There, you can interact with me live and ask questions and celebrate your successes!
Let's do this!
$49.00
Regular price
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* They preserve nutrients in food and break the food down to a more digestible form. A proper balance of gut bacteria and enough digestive enzymes helps you absorb more of the nutrients in the foods you eat.
* Fermented foods are potent detoxifiers and contain much higher levels of probiotics than probiotic supplements, making them ideal for optimizing your gut flora. In addition to helping break down and eliminate heavy metals and other toxins from your body, beneficial gut bacteria perform a number of surprising functions, including:
* They improve and strengthen the immune system.
Welcome!
Welcome video
Fermentation course invite
Greek Yogurt pdf
Yogurt demonstration movie
Beet Kvass pdf
Beet Kvass demonstration movie
Sauerkraut pdf
Sauerkraut in a small batch
Sauerkraut in a big batch
Kombucha pdf
Kombucha demonstration movie
No Knead Bread pdf
Bread demonstration movie
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Learn how to live a more self-sufficient, simpler, healthier life
Save money with course bundles